Dr. Marie Livesey, DO

Take back control of your metabolism, hormones, and weight without disrupting your life.

Physician-led, systems-based care and a sustainable lifestyle framework designed for busy, high-performing professionals who want to understand their body and make sustainable health decisions without extremes.

Led by Dr. Marie Livesey, board-certified physician and founder of Lively Holistic Health.

Start with the Metabolic Clarity Guide
Listen to the Podcast
Learn About Working Together
A professional young woman with red hair, wearing glasses, a navy blazer, and white shirt, standing with arms crossed in a light-colored room.

Who This Is For (and Who It’s Not)

  • This space is designed for high performing adults who:

    • Are ready to understand how their body actually works
    • Are willing to movebeyond quick fixes and extremes
    • Are open to building sustainable, long-term strategies
    • Are looking for a physician-led, thoughtful approach to health

  • This may not be the right fit if you:

    • Are looking for a quick fix or rapid solution without long-term change
    • Are expecting a single supplement, medication, or plan to solve everything
    • Are unwilling to adjust habits, routines, or patterns over time

Why This Space Exists

  • Most people struggling with their health are not lacking discipline.

    They are navigating conflicting advice, fragmented care, and unrealistic expectations without context.

    This space exists to and replace confusion with clarity so health decisions are made thoughtfully, not reactively.

  • My Approach

    I’m Dr. Marie Livesey, a board-certified family medicine physician and Navy veteran.

    I help busy, high-performing adults understand why their body is responding the way it is so they can make informed, sustainable changes.

    My approach blends clinical medicine, physiology helping people understand why their bodies function like they do, and real-life application without extremes or shame.

  • What I Help You Navigate

    • Metabolic health and weight regulation

    • Hormone changes across midlife

    • Blood sugar stability and energy fluctuations

    • Stress, sleep, and recovery

    • Medical weight-loss decisions, including GLP-1 medications

    • Sustainable lifestyle strategies that don’t require perfection

There is no single solution that works for everyone. The goal is not perfection. It’s understanding the system you are working with so the tools you choose actually help.

Ways to Start

  • Start Here

    You don’t need to commit to coaching or medical care to begin.

    Most people start by learning and identifying where their biggest points of friction are.

  • Ways to Work Together

    Learn more about how we can partner together so you can finally fit in your clothes and stop questioning why you are always tired and sweaty.

    Learn More

  • Metabolic Clarity Guide

    A physician-led framework for evaluating weight loss, metabolism, and hormone care without hype.

    Download the Guide

  • The Vitality Formula Podcast

    Physiology-based conversations on metabolism, hormones, and sustainable health helping you understand the why behind your weight gain and mood.

    Listen Now

  • Resources Library

    In-depth articles to help you make health decisions with clarity and confidence.

    Explore Resources

Stay Connected

If you’d like thoughtful, occasional emails that offer clarity around metabolism, hormones, weight loss, and medical options without pressure or promises, you’re welcome to join.

No spam. No selling. Just physician-led insight you can actually use.

Join the Email List

Educational content only. This site does not provide medical advice or establish a provider–patient relationship.